What to expect during the Intake Session

The first time we meet will be for an intake session. The intake session will be 50-60 minutes. At the beginning of the intake session, I will review a few important pieces from the informed consent. I will also highlight important logistics. Then, we will talk a little bit about what brought you to Wellness Studio. I will gather a bit of history from you related to areas such as mental and physical health, history of/current symptoms, presenting concerns, school/career information, support systems, and anything you would like to share that you think is important for me to know during our first session.

We will get to know each other. You will learn more about me and my approach as a therapist. We will discuss presenting challenges, and begin to brainstorm goals you have for our work together.